Growing older is more fun than you think: 5 reasons not to dread old age
Receding hairlines, tooth loss and ever-increasing wrinkles; getting older has plenty to be fearful of, but is this all there is? It’s a common misconception that growing older brings nothing but poor health, loneliness and misery, but the reality for many can be really quite different. In fact, a recent study in the US found that over 65s are actually less stressed and generally happier with their lives than people in their 20s.
Here at Fernhill House, we firmly believe there is a great deal to look forward to as we age. Here are just a few things you should consider, which might just change your mind about growing old.
1. You could be healthier, happier and less stressed
As a general rule, 50 and 60-somethings tend to eat better and exercise more than young people, and generally have lower alcohol consumption too. This could lead to increased fitness, a better body and boosted serotonin levels, keeping us happier and less likely to become depressed as we age.
2. Finances could be looking rosy
Most of us will have realised the majority of our earning potential by the time we approach retirement, so with any luck, we’ll be getting a bigger salary than we did in our 20s and 30s. We’ll also be able to look forward to being ‘empty nesters’, and all the extra disposable income that comes with that. We might have paid off our mortgage, or been able to downsize into a smaller home, and therefore have more money to spend on new experiences.
3. Retirement will be awesome
No more work! Imagine what you could do with all that spare time. Two thirds of retiree’s say that retirement was better than they imagined, and that they’ve kept busy and entertained despite giving up work. To fully embrace and enjoy your retirement, however, it’s important to ensure you have a good pension pot. Work with a financial advisor to plan your golden years, so that you can really enjoy all that spare time to yourself.
4. Sleep will no longer be deprived
According to the Sleep Council, almost half of working age people are getting too few hours sleep. Working patterns mean people need to be in bed relatively early to cope with early starts and, particularly for night owls, this can be hard. Once you retire, you can stay up as late as you like, and lie in for as long as you wish. At last! A sleep regimen that you are fully in control of.
5. You could choose an amazing care home
Care homes can be a fulfilling experience; indeed, here at Fernhill House, our residents liken the experience to a high-quality hotel, with quality care and, of course, new friends. Our residents enjoy a whole host of exciting activities, such as monthly celebrity speakers (including stars of the Archers, Radio 4 comedians, novelists and more), and experiences involving animals, music, history and more. They can enjoy their hobbies, welcome visitors and generally make the most of their golden years in a happy, safe environment.
Ask any one of the older people living at Fernhill House, and they’ll be sure to tell you that life begins at retirement. It’s all part of living, and just another new adventure that, with the right attitude, you can relish and enjoy just as much as you did being young.